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MayTips For Explaining Severe Depression Physical Symptoms To Your Boss
Severe Depression Physical symptoms of depression in youth
Depression that is severe can trigger physical symptoms, such as fatigue, pain and difficulty sleeping. Depression is different for everyone, but there are many ways to deal with the symptoms and seek help if necessary.
It's normal for all of us to feel sad or low sometimes However, if these feelings persist and disrupt your daily routine they could be a sign of depression. People who suffer from depression are often due to chronic stress.
Fatigue
Fatigue is one of the most prevalent and serious signs of depression. Even when you're getting enough sleep, it can feel like a constant and incessant fatigue. It can also be a side-effect of antidepressant medication and you should talk about your symptoms with your doctor.
There isn't a precise definition for fatigue, but it can be described as a constant feeling of fatigue that causes problems with everyday activities. Fatigue may be caused by other recognizing signs of depression such as difficulty falling asleep or staying asleep or sleeping, muscle pain, changes in appetite and feelings of weakness or inability to move or exercise. Certain studies have shown that those suffering from depression experience more fatigue than others who are not suffering from the condition.
Certain causes of fatigue are obvious, like being stressed and not eating a balanced diet, or excessive use of alcohol or drugs. However, other causes of fatigue aren't so evident and could include thyroid disease, anemia, or chronic liver, kidney or lung disorders. Fatigue can be caused by infections, illness and certain minerals and vitamins. For example, iron deficiency can cause fatigue, but it's easily treated by eating more food that contain iron, such as red meat, spinach and fish.
Many people who suffer from depression are exhausted and feel as if they lack the energy to accomplish anything. This can cause issues at work, in relationships, and in everyday activities. It can also make it more difficult to keep a healthy weight or regularly exercise.
There are many different self-measurement tests that can help you determine how much fatigue you're feeling. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer a series of questions regarding your emotional and physical functioning during the past month. Your responses are used to establish an assessment system that scores you which will give you higher scores, which indicate more fatigue.
Sleeping problems
If you are having trouble sleeping, you may be depressed. Difficulty falling asleep or staying asleep, or getting up often during the night, could hinder your ability to perform throughout the day and may contribute to stress, fatigue, and weight increase.
Other physical symptoms include a feeling of heavy or heavy feeling stomach discomfort or bloating, difficulty in digesting food, reduced desire for sexual activity or dysfunction and changes in appetite. In a study that included 69 percent of patients treated for depression reported physical symptoms in addition to depressed mood.
Depression can also affect your eyesight and make the world appear blurry and unclear. In some instances it's due to a change in the way the brain processes visual information. This could cause you to be unable to read, drive or working with numbers.
Exercise can be difficult to sustain if you are tired, have low energy and aren't interested in engaging in activities that you enjoy. This can lead you to a lower level of fitness, weight gain and depression.
Many medical conditions can cause depression, such as infectious diseases such as hepatitis C or HIV cancer, as well as neurodegenerative disorders and heart disease. Certain medications, like neurotransmitter inhibitors and antipsychotics can also trigger depression.
In some cases depression can be caused by an event in life or hormonal changes. Depression is recognizing common signs of depression among women who have had a childbirth experience, pregnancy, postpartum depression, or menopausal. Bipolar disordered women may also experience depressive symptoms, as well as manic episodes with more activity and a greater sense of elation.
If you are suffering from these physical symptoms of depression, it is important to see your primary care physician or a mental healthcare professional as soon possible. They will be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms of teenage depression are severe, they may recommend a more extensive course of treatment that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss the options available to you.
Headaches
It can be a difficult symptom to identify particularly when the pain is unprovoked. The pain that is caused by depression is usually felt in the back or head however, it can also manifest throughout the body. Pain from depression is usually mild to moderate, and does not interfere with daily life. Depression and pain are related because they share the same neurological pathways and chemicals in the brain. It is also more likely to occur in conjunction with severe depression and it can recur frequently or last longer than expected.
Headaches are an indication of depression, especially if they're cluster headaches. Cluster headaches are headaches that happen for one to two month intervals, typically at the same time each year. The symptoms of cluster headaches are similar to regular headache, however they are much more intense and last for a longer time. Pain in the chest or stomach may also be a sign of depression, as can sweating that is increased and fatigue, as well as difficulty sleeping.
People who have depression tend to feel less in control of their emotions and actions, and that can sometimes cause self-destructive behaviours such as drinking excessively or eating too much alcohol. Some people suffering from depression may also experience changes in their appetites, such as cravings for food that are not normal for them. People with depression may experience digestive issues, such as vomiting or indigestion.
Muscle and back pain can be a sign of depression. It's typically associated with poor posture or injuries. The pain can be caused by stress or certain foods and is more frequent in women than males. Depression can cause back and muscle pain, as it alters nerve pathways that regulate the pain and mood receptors.
Other indicators of depression include changes in the voice, a slower movement, and purposeless movements such as fidgeting. Depression can also make it more difficult to focus and remember things and some sufferers have difficulty making decisions. Whether your symptoms are physical or emotional symptoms of depression it is important to make an appointment with your doctor in case you've been feeling these symptoms for a while. A health care professional can help connect you to treatment options such as psychotherapy and medication.
Muscle Aches
Muscle pains can be extremely painful and are a typical sign of depression. Aches and pains that are vague can be the first symptoms of depression that show up, making it difficult to recognize. Neurotransmitters like serotonin and norepinephrine are the reason for the link between depression and pain. The malfunction of transmitters can lead to depression and pain. The link between depression and pain is bidirectional. Chronic pain can trigger depression, and depression can make chronic pain worse.
Many of the pains and discomforts that depression can be addressed at home. Regular exercise, a healthy diet and adequate sleep can help manage the pain and improve mood. If you are suffering from chronic pain, you might be prescribed medication by your physician or referred to an area pain clinic.
Generalized muscle aches can be a sign of rhabdomyolysis, which is a condition that results in the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition is often triggered by exercise that is too strenuous, certain medications or illicit drugs. Other forms of muscle pain include viral, fungi or parasitic infections. These are treated with antibiotics, antivirals or antiparasitic medications.
If you have generalized muscle pains, it's important to see your therapist or doctor for a complete evaluation. If the aches and pains are a result of an underlying illness, your healthcare provider will recommend treatment, such as stretching, exercises and hydration. Aspirin and ibuprofen are available over-the-counter pain relievers that can help ease the discomfort. If you are experiencing pains or aches that are a result of depression, speak to your therapist or doctor about identifying depression symptoms and addressing the underlying factors that can contribute to the symptoms.
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